Providers of
Mental Health Services
in North Wales
Mind and Environment has a highly trained team of therapists and trainers who specialise in a wide range of mental and emotional issues, including Stress Management, Anxiety and Depression Care, Grief Counselling, Eating Disorders, Psychological Trauma and much more. Through our unique approach that incorporates mindfulness and nature, our clients can truly connect with themselves, their innermost feelings and the world around them.
We are confident in our ability to make a tangible, positive difference in the lives of our clients, businesses and our wider society.
OUR MISSION
We are committed to providing a safe and nurturing environment for counsellingand also to spread awareness of mental health to reduce stigma and increaseproductivity in business and our greater society.
WE PROVIDE
COUNSELLING
MENTAL HEALTH & AWARENESS TRAINING
STRESS MANAGEMENT WORKSHOPS
TO BUSINESSES AND INDIVIDUALS
Counselling
Services
We offer therapy services in a warm and safe environment to address mental health concerns like anxiety, depression, trauma, and relationship issues.
Mental Health First Aid
in the Workplace
Designed to equip individuals with the knowledge and skills necessary to provide initial support to those experiencing mental health challenges or crises.
AwarenessTraining
Our Mental Health Awareness Courses are an educational program designed to increase understanding and knowledge about various mental health issues.
COUNSELLING
Talking therapies offer an integrative approach to counselling, ensuring you get the care and support that works for you. Trained in Person Centred, Psychodynamic, CBT, Cognitive, Behavioural, ACT, Brief Solution-Focused Care and Trauma Informed Care, we use the right tools and techniques that work for you.
Finding someone to talk to without judgement can be difficult in our everyday life. Talking can help you find answers, achieve goals and feel supported. We offer Face to Face support from our office in Colwyn Bay.
Counselling should be done at a time and in a place that is best for you. Our rooms in Colwyn Bay are cozy and intimate, offering a validating space for personal growth and healing.
Alternatively, if you are not able visit or wish to stay in the familiar and safe surrounds of your home, we offer both Telephone and Teams counselling so you can get support from wherever is most comfortable for you.
Why not get out into nature and move while we talk. Studies have found that exercise helps us open up to our emotions and being around nature is seen as safe and helps us to connect.
We find walking talking therapies can help to ease nerves and allow for a more natural conversation. Click the button below to get in touch for more information.
You will be provided with a vast array of therapeutic resources to aid you between our sessions and to motivate you to keep going when we finish.
MENTAL HEALTH IN THE WORKPLACE TRAINING
1 in 4 people will experience a mental health problem each year. To help, the government Health and Safety Executive (HSE) has updated its guidance to say that companies now need to specifically consider mental health as part of H&S policies and risk assessments.
Mind and Environment is able to help businesses looking at fulfilling this obligation by offering several training courses. Providing Mental Health First Aiders in the workplace and having a relevant mental health policies in place helps to reduce stigma, reduce stress, and improve productivity.
We provide a number of qualifications which are regulated by Ofqual and Qualsafe. These courses are nationally recognised and will be a benefit to your business and employees.
In addition, we provide our own bespoke training workshops which are designed to cater for our clients needs and circumstances.
1 in 4 people in the UK will have a mental health illness. Our training is designed to reduce stigma in our society by opening up about common mental health illness and issues we all face.
In 2018 the Health and Safety Executive (HSE) updated their guidance. Employers now need to consider covering mental health risks and first aid training in addition to physical risks and first aid at training. Is your business currently complient?
